If you’ve found this informative web page, you are probably searching for a way to support healthy sleep…*
This website is operated by Rejuvica Health
So many out there are wondering, what can you do to support healthy, restful sleep?
Understanding health topics such as these can be difficult and at times confusing - there’s such a tangled web of science and even many experts don’t offer crystal-clear answers, but with the right twists and turns, you might be surprised at your understanding.
To get that better understanding, let’s first understand the factors that can influence sleep:
While focusing on this list is great...Unfortunately, these are not all the easiest factors to change and some want to do even more. The question then becomes…
First, it’s important to always consult with a physician before making any changes to your health routine. Luckily, there are a number of products that may support healthy sleep when combined with healthy lifestyle modifications. As far as ingredients: Melatonin, Magnesium, Theanine, as well as certain herbs such as Valerian Root, have shown promise and have a long history of use. We also believe that it’s a good strategy to focus on eliminating caffeine intake 6 hours before bedtime.*
We at Rejuvica have a passion for health and many of us have used alternative supplements to support the health of our bodies. But through our experience in the industry, we’ve found there is certainly a difference in the quality of products that we think everyone should consider before buying. After a review of the research, and discovering a lack of what we believed to be the right product we decided to go out and formulate our own, the result was Nocturest.
Next, we went out and compared some of the top products to our own in order to see which ones stack up and which ones don’t make the cut. Here is our report:
Big Four Ingredients: From our research, we believe it is essential that any product should include the big 4: Melatonin, Magnesium, Theanine, and herbs (including Valerian Root)
Liquid Delivery Method: It’s Rejuvica’s opinion that a liquid delivery method with its long history of use and rapid absorption is preferable. Also, liquids are easy to take and don’t require you to swallow another pill. Finally, it is a reminder to help you focus on timing your final fluid intake before bed!
Strength of Money-Back Guarantee: A money-back guarantee shows the manufacturer is so confident in the product that they’re willing to put their money where their mouth is. There’s simply no reason to trust a product that doesn’t offer a money-back-guarantee.
Don’t get tricked! Many companies advertise a money-back guarantee ONLY IF the bottle is unopened and unused...We think this is pointless, and it’s why we offer a money back guarantee even if the product has been completely used.
Important: Rejuvica Thinks there’s simply no reason to try a product that doesn’t offer a money-back guarantee that allows you to open the product, try it for at least 30 days, and return it for a full refund if you’re not satisfied.
24 Hour Customer Support: A 24-hour customer-support service shows a manufacturer’s commitment to its customers because 24-hour support is expensive. With any product, you’re likely to have questions related to the product or your order and those questions can arise at any time of the day or night. Rejuvica doesn't want to leave you feeling like you are on your own. 24-hour customer service gives our customers peace-of-mind knowing that the answers they need are only a phone call away.
There are tons and tons of products out there, and unfortunately, most seem to be merely copycats of each other, and the companies that stand behind them don’t always make us confident either…
However, we also found is that there are a number of good choices, but we believe that our formulation was certainly better than the others. For us, this was the clear winner…
Sleep FoundationSleep tips: 6 steps to better sleep
Mayo ClinicThe Things That Help Us Fall (and Stay) Asleep
*These websites and their owners are not affiliated with Rejuvica health or . The information they provide is their own and is provided here only as a potential resource to readers. Please use your own judgment.
We are committed to providing you with accurate and up-to-date information so you can make an informed choice when it comes to your health.
If you have any questions, comments, concerns, or if you'd like to recommend a product for us to review, please contact us at: info@website
We believe Nocturest is the #1 premier sleep support product even though it’s one of the newer ones to hit the market. We formulated it after a long market survey and did so after developing our big 4 ingredient criteria, preference for liquid formulas, and while offering a money-back guarantee and 24-hour customer service.
To focus on business practices for a second, we provide a customer-friendly website that offers a very easy money-back guarantee and 24-hour customer support (which is not cheap to maintain). This shows our dedication to our customers and complete faith in our product’s ability to do exactly what it says.
As far as the response we’ve gotten: Our experience offering Nocturest and the incredibly positive feedback we’ve received from the product, lead us to believe that it's the top product on the market!
How does it taste? Good! It has an earthy flavor with a sweet aftertaste that didn’t have any of us reaching for a flavored beverage to wash it down. This is a huge benefit for those who don’t like to swallow pills, and the dropper makes it quick and easy, so you can take it with you wherever you go.
Magnesium, Theanine, Melatonin, Valerian, Passionflower, Lemon Balm, Hops, Chamomile
We really liked that Nature’s Wellness Natural Sleep Aid for Adults has nutrients like Magnesium, Theanine, and Melatonin. It also has great herbs. So far, so good.
Unfortunately, what this formula added to raised some concern: 5-HTP. According to the natural medicine journal, 5-HTP can cause the following:
“5-HTP may cause abdominal pain, absence of menstrual bleeding, agitation, aggressiveness, anorexia, anxiety, depressed mood, diarrhea, dizziness, drowsiness, ear buzzing... irritability, loss of inhibition, lowered blood pressure, lowered cholesterol, mania, muscle pain or weakness or breakdown, nausea, pacing, palpitations, psychic hyperkinetic syndrome, rapid speech, restlessness, seizure, scleroderma-like symptoms, sleep changes, slowed heart rate, sodium retention, strong muscle contractions, sweating, taste changes, vertigo, vivid dreams, vomiting, or weight gain.”Source
And for those taking anti-depressants, it can lead to an extremely dangerous condition known as ‘serotonin syndrome’. For that reason, we do not recommend products with 5-HTP unless you’ve spoken to a health professional.
Because this formula is not a liquid, does not have 24-hour customer service, and because they included the ingredient 5-HTP, we gave this formula our #2 spot.
Magnesium, L-Theanine, Lemon Balm, Passion Flower, Hops, Chamomile, GABA, 5-HTP, Melatonin, L-Tryptophan, Valerian, Silica
SourceNaturals NightRest takes our #3 spot for a few reasons. First, it uses the traditional capsule delivery method which isnt as fast acting as liquid. With sleep supplements, it’s important they take affect as fast as possible because most people take them right before bed.
Secondly, there’s no Theanine, no Hops, and no Valerian.
Lastly, they do not offer 24-hour customer support and we were unable to find anything regarding a Money-Back Policy on their website. SourceNaturals is a giant supplement manufacturer and there’s no doubt they make great products, but what often happens with these giant supplement manufacturers is their resources are spread so thin they can’t give every product the same attention to detail.
Magnesium, Sodium, GABA, Taurine, Glycine, Passionflower, Chamomile, Lemon Balm, Melatonin
Eveluna Natural Sleep Aid takes our fourth spot. The supplement contains great ingredients and fantastic herbs, so it’s not what they didn’t include that forced us to give it an unfavorable ranking.
This supplement comes in the traditional capsule form, which we do not prefer due to their slower digestive time. But on to the formula…
The formula contains THREE ingredients we would never recommend you combine: L-Tryptophan, 5-HTP, and St. John’s Wort.
As stated in the second product review, 5-HTP is an amino acid precursor of Serotonin, and this can cause all sorts of terrible side-effects like: “...abdominal pain, absence of menstrual bleeding, agitation, aggressiveness, anorexia, anxiety, depressed mood, diarrhea, dizziness, drowsiness, ear buzzing...irritability, loss of inhibition, lowered blood pressure, lowered cholesterol, mania, muscle pain or weakness or breakdown, nausea, pacing, palpitations, psychic hyperkinetic syndrome, rapid speech, restlessness, seizure, scleroderma-like symptoms, sleep changes, slowed heart rate, sodium retention, strong muscle contractions, sweating, taste changes, vertigo, vivid dreams, vomiting, or weight gain.” Source
Not only does the supplement contain 5-HTP, it includes St. John’s Wort and L-Tryptophan, which ALL act on Serotonin. Messing with your brain’s Serotonin levels like this is flat-out irresponsible, especially if you’re taking any other medications for mood disorders.
Calcium, Vitamin 6, Magnesium, L-Tryptophan, Valerian, Goji (Wolfberry), Chamomile, Lemon Balm, Passion Fruit, L-Taurine, Hops, St. John’s Wort, GABA, Skullcap, L-Theanine, Ashwagandha, Inositol, 5-HTP, Melatonin
Nite Thru takes our last spot as a sleep formula. This formula fell very short.
First, this formula uses the traditional capsule delivery method. Second, the formula only contains a single ingredient: Melatonin. Melatonin is an important ingredient, but there’s plenty of room for improvement here.
Inactive: Sugar, Gelatin, Dicalcium Phosphate, Microcrystaline Cellulose, Starch, Stearic Acid, Talc, Silica, Pharmaceutical Glaze, Polyvinylpyrrolidone, FD&C Blue $2 Lake, Titanium Dioxide, FD&C Red #40 Lade and FD&C Blue #1 Lake.